Naming Your Feelings
Notice what you are feeling and put a name to it — being able to label an emotion is the first step to understanding and managing it
Share and support
Entire curriculum
1590 concepts · 8 subjects
Compare teaching approaches
Teaching approaches
Gakuva’s recommended starting approach is selected. You can still compare every option.
1 approach
Offer a voluntary feeling-word check-in with fiction as the default, not an assessment of private emotion.
Offer a voluntary feeling-word check-in with fiction as the default, not an assessment of private emotion.
Family records and proof options
Keep a record of your learning
Save photos, notes, and attendance. Export a proof packet for compliance or portfolio reviews.
Learning resources
External links for extra practice. They do not replace Gakuva’s teaching approach.
No additional resources are listed for this topic.
The teaching approach appears above.
Check understanding
- emotional literacy research
- Fostering Emotional Literacy in Young Children (HeadStart.gov)
- emotion vocabulary development 4-11 years (PMC)
“When your child seems upset, excited, or frustrated, can they stop and tell you what emotion they're feeling — even if they can't fully explain why?”
Curriculum record
- Type
- Meta
- Subject
- Personal & Social Development
- Domain
- Self-Awareness
- Age range
- Ages 5–6