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ScienceThe Human BodyAges 5–7

Basic Body Needs

Know that the body needs food for energy, water to stay hydrated, sleep to rest and grow, and exercise to keep muscles and the heart strong — and that these are basic needs every human body has

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Explain food, water, sleep and movement as body needs without collecting personal health information.

Explain food, water, sleep and movement as body needs without collecting personal health information.

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Check understanding

  • List the four basic needs: food (energy), water (hydration), sleep (rest and growth), exercise (strength)
  • Explain that food gives the body energy to move, think, and grow
  • Describe what happens if one need isn't met (e.g. feeling tired without sleep, thirsty without water)
“Can your child explain why their body needs food, water, sleep, and exercise — and what happens if they miss any of them?”

Curriculum record

Type
Conceptual
Subject
Science
Domain
The Human Body
Age range
Ages 5–7