Basic Body Needs
Know that the body needs food for energy, water to stay hydrated, sleep to rest and grow, and exercise to keep muscles and the heart strong — and that these are basic needs every human body has
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Explain food, water, sleep and movement as body needs without collecting personal health information.
Explain food, water, sleep and movement as body needs without collecting personal health information.
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Check understanding
- List the four basic needs: food (energy), water (hydration), sleep (rest and growth), exercise (strength)
- Explain that food gives the body energy to move, think, and grow
- Describe what happens if one need isn't met (e.g. feeling tired without sleep, thirsty without water)
“Can your child explain why their body needs food, water, sleep, and exercise — and what happens if they miss any of them?”
Curriculum record
- Type
- Conceptual
- Subject
- Science
- Domain
- The Human Body
- Age range
- Ages 5–7