Vocabulary: resilience and self
Know and use the vocabulary of resilience and self-management — including regulate, resilience, growth mindset, fixed mindset, self-talk, trigger, setback, persevere, and distress — and understand what each word means in practice
Share and support
Entire curriculum
1590 concepts · 8 subjects
Compare teaching approaches
Teaching approaches
Gakuva’s recommended starting approach is selected. You can still compare every option.
1 approach
Resilience and self-management include noticing a trigger and distress, using a strategy to regulate, choosing helpful self-talk, and deciding how to persevere after a setback. A growth mindset treats ability as developable; a fixed mindset treats it as unchangeable.
Spend 10–15 minutes making a resilience vocabulary path with trigger, distress, regulate, self-talk, setback, growth mindset, fixed mindset, and persevere.
Family records and proof options
Keep a record of your learning
Save photos, notes, and attendance. Export a proof packet for compliance or portfolio reviews.
Learning resources
External links for extra practice. They do not replace Gakuva’s teaching approach.
No additional resources are listed for this topic.
The teaching approach appears above.
Check understanding
- Explain what 'resilience' means in their own words and give an example of a time they kept going when something was hard
- Use 'growth mindset' correctly — e.g. 'I can't do it yet, but I can improve with practice'
- Define 'self-regulation' and describe a strategy they use to manage frustration or setbacks
“If your child's team loses a match or they fail a test, can they talk about what happened using words like 'resilience' or 'growth mindset' — showing they understand the difference between giving up and bouncing back?”
Curriculum record
- Type
- Language
- Subject
- Personal & Social Development
- Domain
- Self-Regulation & Resilience
- Age range
- Ages 7–10